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	<title>Comments on: Sunflower seeds reduce cholesterol</title>
	<link>http://www.nutritionguides.net/nutrition-news/sunflower-seeds-reduce-cholesterol/</link>
	<description>Nutrition Facts, Diet And Nutrition, Free Diet Plans, Sports Nutrition, Nutrition Facts. Nutrition and diet guides for a healthy lifestyle.</description>
	<pubDate>Tue, 07 Oct 2008 20:10:42 +0000</pubDate>
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		<title>by: DonQuinoa</title>
		<link>http://www.nutritionguides.net/nutrition-news/sunflower-seeds-reduce-cholesterol/#comment-7</link>
		<pubDate>Wed, 21 Dec 2005 17:57:00 +0000</pubDate>
		<guid>http://www.nutritionguides.net/nutrition-news/sunflower-seeds-reduce-cholesterol/#comment-7</guid>
					<description>Essential fats Omega 3 and omega 6 need to be balanced - so if you have Omega 6 rich sunflower seeds you should balance with omega 3 rich linseed / flaxseed

For more see &lt;a href=&quot;http://www.optimumnutritionist.co.uk&quot; rel=&quot;nofollow&quot;&gt; Best registered nutritionists and dieticians in Great Britain&lt;/a&gt;</description>
		<content:encoded><![CDATA[	<p>Essential fats Omega 3 and omega 6 need to be balanced - so if you have Omega 6 rich sunflower seeds you should balance with omega 3 rich linseed / flaxseed</p>
	<p>For more see <a href="http://www.optimumnutritionist.co.uk" rel="nofollow"> Best registered nutritionists and dieticians in Great Britain</a>
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