Nutritionguides.net - Diet and Nutrition Facts for Healthy Living


Nutritionguides.net offers up to date information and articles on Nutrition, Diet and Healthy Living. Find posts on Diet and Nutrition and feel free to post your own Diet and Nutrition related comments.




Picnic Precautions

July 2nd, 2005

Picnic Precautions

Make sure your guests carry home fond memories instead of stomach aches after your picnic.

Picnics and backyard cookouts are favorite ways to celebrate summer, but make sure the ants are the only uninvited guests. Doctors at UT Southwestern Medical Center at Dallas say hot weather can create the ideal climate for bacteria to grow in food, and food poisoning can be the result.

Dr. Greene Shepherd, a UT Southwestern toxicologist, has some tips for keeping illnesses like salmonella away from your picnics and cookouts.

First, refrigerate or freeze perishable foods as soon as you get them home from the store. If you’re not going to use meats within a couple of days, freeze them. Once you’ve thawed meat, cook it. Don’t re-freeze thawed meat.

Cook foods at recommended temperatures to kill bacteria. That’s especially important for ground beef, such as hamburgers. When grilling, cook hamburgers until they’re no longer pink inside.

Wash your hands thoroughly in warm, soapy water before you handle food, and wash any hands, surfaces or utensils that come in contact with raw meats. Don’t put cooked meats on the same plate you used to carry raw meats to the grill.

Don’t leave food standing for long periods of time. Eat hot foods as soon as they’re cooked or while they’re still hot. Remove cold foods from the refrigerator just before serving and put them away quickly.

Entry Filed under: General Nutrition

Sodium Fiber and Diabetes

Leave a Comment

You must be logged in to post a comment.

Trackback this post  |  Subscribe to the comments via RSS Feed


Calendar

December 2008
M T W T F S S
« Jan    
1234567
891011121314
15161718192021
22232425262728
293031  

Most Recent Posts