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	<title>Nutrition Guides &#187; Health Topics</title>
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		<title>10 Ways You&#8217;ll Feel Better with Acai</title>
		<link>http://www.nutritionguides.net/451/10-ways-youll-feel-better-with-acai/</link>
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		<pubDate>Wed, 02 Sep 2009 01:22:23 +0000</pubDate>
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		<description><![CDATA[What is Acai?
 Acai is a berry from a palm tree that grows naturally in the Amazon region. Of particular interest are the antioxidants in Acai called anthocyanines, or pigments. You&#8217;ve probably heard about how it&#8217;s important to eat a wide range of colorful fruit. That&#8217;s because pigments found in natural fruits and vegetables contain [...]]]></description>
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		<title>25 everyday uses for essential oils</title>
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		<pubDate>Tue, 01 Sep 2009 01:17:11 +0000</pubDate>
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		<description><![CDATA[If you&#8217;ve walked past a burning lavender-scented candle and felt peaceful, or the aroma of lilies evokes memories of your wedding, you&#8217;ve experienced aromatherapy first hand.
Due to its close proximity to your brain, your olfactory nerve sends messages immediately and directly to your brain. It&#8217;s about 10,000 times more sensitive than your other senses, and [...]]]></description>
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