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	<title>Nutrition Guides &#187; Diet and Nutrition</title>
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	<description>Nutrition and diet guides for a healthy lifestyle.</description>
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		<title>Drinking Water Scams Revealed</title>
		<link>http://www.nutritionguides.net/461/drinking-water-scams-revealed/</link>
		<comments>http://www.nutritionguides.net/461/drinking-water-scams-revealed/#comments</comments>
		<pubDate>Mon, 07 Sep 2009 21:45:14 +0000</pubDate>
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				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Read this article before you consider paying for your drinking water.
 Wouldn&#8217;t it be nice to stop poisoning ourselves with polluted or unhealthy drinking water?  I, for one, felt that I would love to find a source of safe inexpensive drinking water. (Ideally, I&#8217;d love to turn on the tap, and out it would [...]]]></description>
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		<title>Correct Your Acid / Alkaline Balance with the Water You Drink: What the Experts Say</title>
		<link>http://www.nutritionguides.net/458/correct-your-acid-alkaline-balance-with-the-water-you-drink-what-the-experts-say/</link>
		<comments>http://www.nutritionguides.net/458/correct-your-acid-alkaline-balance-with-the-water-you-drink-what-the-experts-say/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 21:42:19 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

		<guid isPermaLink="false">http://www.nutritionguides.net/?p=458</guid>
		<description><![CDATA[ In health circles there has been much recent talk about acid /alkaline imbalance. Let&#8217;s see if we can clarify how experts recommend we correct this imbalance.
The problem 
 Your body functions best when neither too acid nor too alkaline. Unfortunately almost all of us have become acidic due to diet, drinks and stress &#8212; [...]]]></description>
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		<title>Raw Food Diet</title>
		<link>http://www.nutritionguides.net/455/raw-food-diet/</link>
		<comments>http://www.nutritionguides.net/455/raw-food-diet/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 21:16:31 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Our bodies thrive on all that is fresh and vital. Raw food diets promote eating and drinking ‘living’ food. A diet of at least 75% raw food offers numerous health benefits, starting with weight loss and detox. Read about all the benefits of a raw food diet and try some simple but yummy recipes!
Eating raw [...]]]></description>
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		<title>Vegetables for Nutrition and a Healthy Life</title>
		<link>http://www.nutritionguides.net/435/vegatables-for-nutrition-and-a-healthy-life/</link>
		<comments>http://www.nutritionguides.net/435/vegatables-for-nutrition-and-a-healthy-life/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 03:19:18 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[General Nutrition]]></category>

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		<description><![CDATA[
by: Shelley Green  
Fruit and vegetables are brimming with fibre, plus a whole range of vitamins and minerals, and because they&#8217;re low in calories, they make an important and healthy addition to any diet. Here is some information for you about vegetable nutrition. &#8220;Eat your fruits and vegetables&#8221; is one of the tried and [...]]]></description>
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		<title>Diet for gluten intolerance</title>
		<link>http://www.nutritionguides.net/241/diet-for-gluten-intolerance/</link>
		<comments>http://www.nutritionguides.net/241/diet-for-gluten-intolerance/#comments</comments>
		<pubDate>Thu, 21 Jul 2005 21:32:03 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Diet and Nutrition]]></category>

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		<description><![CDATA[Gluten intolerance also goes by the name of coeliac disease. There are various definitions of what gluten intolerance is, but the average definition describes it as a malabsorption syndrome precipitated by the ingestion of the gluten protein found in wheat products, known as &#8220;gliadin&#8221;.
There are two peak incidences of the disease &#8211; one in infants [...]]]></description>
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